周立英，刘元标.不同强度有氧运动对高血压病患者动态血压的影响[J].中华物理医学与康复杂志,2004,(1):
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| 不同强度有氧运动对高血压病患者动态血压的影响 |
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| DOI： |
| 中文关键词: 高血压 有氧运动 动态血压 |
| 英文关键词: Hypertension Aerobic exercise training Circadian blood pressure |
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| 摘要点击次数: 1218 |
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| 中文摘要: |
| 目的用平行对照试验比较两种不同强度的有氧运动训练对高血压病患者24 h动态血压的影响。 方法将28例久坐的高血压病患者随机分为2组，接受8周、强度分别为20%和60%最大运动能力的有氧运动训练。在试验开始和结束时通过极量踏车运动试验测定运动能力的相关指标，试验开始和结束时分别进行24 h动态血压监测。 结果2组患者各项动态血压指标均有下降，血压昼夜节律基本一致。 结论采用最大运动能力的20%和60%的强度进行有氧训练可以取得相似的降压效果。 |
| 英文摘要: |
| Objective To compare the effects of aerobic exercise training of two different intensities on circadian blood pressure. MethodsTwenty-eight sedentary patients with hypertension were randomly allocated into 2 groups， and were treated with aerobic exercise training at 20% or 60% of the maximal intensity for 8 weeks， respectively. Not only were the relevant parameters of exercise capacity measured by use of maximal bicycle ergometer tests， but also was the circadian blood pressure monitored pre-and post-therapy. ResultsEach parameter of blood pressure decreased in both groups with similar circadian pattern. ConclusionThe aerobic exercise training at 20% and 60% of the maximal intensity have similar effects on circadian blood pressure. |
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